JESSY LIU
「心態決定境界。」
"Attitude defines altitude."
專業資格：
🎖美國瑜伽聯盟認可 200小時培訓瑜伽導師（2022）
🎖Stick Mobility 國際認可 一級教練（2022）
🎖美國瑜伽聯盟認可 二級空中瑜伽導師（2022）
🎖美國瑜伽聯盟認可 一級空中瑜伽導師（2021）
🎖XPERT 國際認可 空中吊環導師（2020）
🎖香港伸展運動協會認可 伸展運動導師（2018）
🎖XPERT 國際認可 鋼管健體導師（2015）
Jessy 自 2014 年開始接觸鋼管舞 ，經過一年多的學習和訓練後，成功考獲國際認可導師資格，並繼續鑽研其他空中運動，亦相繼考獲相關導師資格。她亦曾於大型連鎖健身中心任教鋼管舞及空中瑜伽。
從「零根底素人」晉身成為精通鋼管舞及各種空中運動的專業全職導師，Jessy 能夠以自身經歷出發，設身處地去指導學員，克服一般初學者經常遇上的難題，並配合輕鬆隨和的課堂氣氛和深入淺出的講解，令學員充分掌握基本功，再鼓勵他們嘗試更高階的動作。
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Qualifications :
🎖Registered Yoga Teacher 200 Hours (2022)
🎖Stick Mobility Level 1 Movement Specialist (2022)
🎖Certified Aerial Yoga Level 2 Teacher (2022)
🎖Certified Aerial Yoga Level 1 Teacher (2021)
🎖Certified Aerial Hoop Instructor (2020)
🎖Certified Group Stretching Instructor (2018)
🎖Certified Pole Fitness Instructor (2015)
Jessy's Inspiring Fitness Journey
Jessy embarked on her fitness path in 2014 with pole dancing, and she soon became a certified Pole Fitness Instructor after a year of dedicated training.
Since then, she has expanded her knowledge in aerial fitness disciplines, including Aerial Hoop, Spinning Hammock, and Aerial Yoga, while also diving into physical training with Mat Yoga and Stick Mobility, achieving relevant professional qualifications along the way. Jessy has taught classes at various dance studios and fitness chains such as Goji Studios, MyFitness, and MyYoga.
Starting as an amateur with no prior dance or gymnastics experience, Jessy empathizes with the common challenges faced by many fitness newcomers. She is committed to delivering classes filled with encouragement and clear instructions, focusing on the significance of breathing techniques and effective muscle control to help her clients reach their specific fitness goals.
The greatest joy in Jessy's career comes from witnessing the progress of her clients as they journey together towards their fitness aspirations.
