JESSY LIU
「心態決定境界。」
"Attitude defines altitude."
專業資格：
🎖美國瑜伽聯盟認可 200小時培訓瑜伽導師（2022）
🎖Stick Mobility 國際認可 一級教練（2022）
🎖美國瑜伽聯盟認可 二級空中瑜伽導師（2022）
🎖美國瑜伽聯盟認可 一級空中瑜伽導師（2021）
🎖XPERT 國際認可 空中吊環導師（2020）
🎖香港伸展運動協會認可 伸展運動導師（2018）
🎖XPERT 國際認可 鋼管健體導師（2015）
Jessy 自 2014 年開始接觸鋼管舞 ，經過一年多的學習和訓練後，成功考獲國際認可導師資格，並繼續鑽研其他空中運動，亦相繼考獲相關導師資格。她亦曾於大型連鎖健身中心任教鋼管舞及空中瑜伽。
從「零根底素人」晉身成為精通鋼管舞及各種空中運動的專業全職導師，Jessy 能夠以自身經歷出發，設身處地去指導學員，克服一般初學者經常遇上的難題，並配合輕鬆隨和的課堂氣氛和深入淺出的講解，令學員充分掌握基本功，再鼓勵他們嘗試更高階的動作。
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Qualifications :
🎖Registered Yoga Teacher 200 Hours (2022)
🎖Stick Mobility Level 1 Movement Specialist (2022)
🎖Certified Aerial Yoga Level 2 Teacher (2022)
🎖Certified Aerial Yoga Level 1 Teacher (2021)
🎖Certified Aerial Hoop Instructor (2020)
🎖Certified Group Stretching Instructor (2018)
🎖Certified Pole Fitness Instructor (2015)
Jessy's Inspiring Fitness Journey
Jessy embarked on her fitness path in 2014 with pole dancing, and she soon became a certified Pole Fitness Instructor after a year of dedicated training.
Since then, she has expanded her knowledge in aerial fitness disciplines, including Aerial Hoop, Spinning Hammock, and Aerial Yoga, while also diving into physical training with Mat Yoga and Stick Mobility, achieving relevant professional qualifications along the way. Jessy has taught classes at various dance studios and fitness chains such as Goji Studios, MyFitness, and MyYoga.
Starting as an amateur with no prior dance or gymnastics experience, Jessy empathizes with the common challenges faced by many fitness newcomers. She is committed to delivering classes filled with encouragement and clear instructions, focusing on the significance of breathing techniques and effective muscle control to help her clients reach their specific fitness goals.
The greatest joy in Jessy's career comes from witnessing the progress of her clients as they journey together towards their fitness aspirations.
Jessy is a great instructor. She is able to adapt to the students’ level of experience! I am a beginner and she was able to give instructions which made the moves easier for me to follow and enjoy! I would definitely try to all her other classes and I’m already looking forward to my next sessions with her.
Kay Paradina
Jessy’s class has always been enjoyable. She is patient and fun. Highly recommended!
April Y.
導師Jessy非常專業和耐心嘅教導，這次體驗非常愉快！
Sky Yu
堅同一般鋼管舞體驗唔一樣，著重健康美感。我同朋友一齊上，Jessy好細心，幫到零經驗嘅我都學得到。
Cince Lee
好驚喜！原來鋼管舞都可以令我身體柔軟度加強，而且導師Jessy 體貼細心嘅教導令我都愛上咗鋼管舞👍🏻👍🏻👍🏻原來唔係咁難的👍🏻
Lee Chu Leung
喺呢度唔單止學到pole dance technique，仲可以了解自己身體多啲，理解埋人生哲學。值得推介😊
Siu Ling Lau
時間過得好快，已學pole 三個月。老師好有心機教trick，慢鏡拆細每個動作同指出用力位置，一向沒有瑜珈練習的我已好快做到唔少trick
Kathie Lee
Jessy 嘅堂總係好特別，佢有時做嘅warm up動作係我完全無接觸過，同埋佢講解都好清晰，係一位又nice又教得好嘅老師
C Shum
