top of page
About Me: About
Pole Dance and Fitness Classes by Jessy L at Wan Chai

JESSY LIU

「心態決定境界。」

"Attitude defines altitude."

專業資格:

🎖美國瑜伽聯盟認可 200小時培訓 瑜伽導師(2022)

🎖Stick Mobility 國際認可 一級教練(2022)

🎖美國瑜伽聯盟認可 二級空中瑜伽導師(2022)

🎖美國瑜伽聯盟認可 一級空中瑜伽導師(2021)
🎖XPERT 國際認可 空中吊環導師(2020)
🎖香港伸展運動協會認可 伸展運動導師(2018)
🎖XPERT 國際認可 鋼管健體導師(2015)

Jessy 自 2014 年開始接觸鋼管舞 ,經過一年多的學習和訓練後,成功考獲國際認可導師資格,並繼續鑽研其他空中運動,亦相繼考獲相關導師資格。她亦曾於大型連鎖健身中心任教鋼管舞及空中瑜伽。


______________________________

​Qualifications :

🎖YACEP accredited 200 hours Registered Yoga Teacher(2022)

🎖Stick Mobility Movement Specialist(2022)

🎖YACEP accredited Aerial Yoga Level 2 Teacher(2022)

🎖YACEP accredited Aerial Yoga Level 1 Teacher(2021)
🎖XPERT certified Aerial Hoop Instructor(2020)
🎖HKSEA certified Group Stretching Instructor(2018)
🎖XPERT certified Pole Fitness Instructor(2015)

Jessy had started her fitness journey with pole dancing since 2014 and become a certified Pole Fitness Instructor after a year of training.

Since then, Jessy continued to explore on aerial sports such as Aerial Hoop, Spinning Hammock and Aerial Yoga, and had obtained relevant qualifications as above stated. She has been giving classes in dance studios and chain fitness gyms such as Goji Studios, My Fitness and My Yoga.

導師Jessy非常專業和耐心嘅教導,這次體驗非常愉快!

Sky Yu

喺呢度唔單止學到pole dance technique,仲可以了解自己身體多啲,理解埋人生哲學。值得推介😊

Siu Ling Lau

堅同一般鋼管舞體驗唔一樣,著重健康美感。我同朋友一齊上,Jessy好細心,幫到零經驗嘅我都學得到。

Cince Lee

時間過得好快,已學pole 三個月。老師好有心機教trick,慢鏡拆細每個動作同指出用力位置,一向沒有瑜珈練習的我已好快做到唔少trick

Kathie Lee

好驚喜!原來鋼管舞都可以令我身體柔軟度加強,而且導師Jessy 體貼細心嘅教導令我都愛上咗鋼管舞👍🏻👍🏻👍🏻原來唔係咁難的👍🏻

Lee Chu Leung

Jessy 嘅堂總係好特別,佢有時做嘅warm up動作係我完全無接觸過,同埋佢講解都好清晰,係一位又nice又教得好嘅老師

C Shum

Jessy is very detailed in her teaching and being caring as well. Great class with her and the location is convenient.

SG Tse

FIND ME AT

Wan Chai, Hong Kong

STAY TUNED

  • Instagram
  • Facebook
  • YouTube
  • LinkedIn
About Me: Contact
bottom of page